This P90X 36 inch high intensity foam roller is great for gentle stretching as well as stabilization exercises. Foam rollers are an inexpensive, super-versatile piece of equipment that can help you with everything from working out the knots in your muscles to sculpting an incredible set of abs faster. In other words, if you aren t already using one, you re missing out on some serious benefits! Rolling improves circulation, which gets the body ready for a workout and helps it recover afterward. And because rolling breaks down knots that limit range of motion, it preps muscles for stretching. Questions or comments or concerns, reach out to our customer support: 866-694-5953
Features : Durable high density foam so your hardest workouts won t cause damage *Increases flexibility by preparing your body for stretching *Relieves sore muscles by improving circulation *6inch diameter to use on large and small muscles *Perfect opportunity for private training and a great addition for the home office
Product dimensions : 5.6x35.9x6 inches
Product weight : 1.05 pounds
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